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Camp Well Being: Yoga and Ayurveda
Dr. Raakhi Mohan and Stella Tryon
August 18 - 22, 2010
Program fee $100
This retreat will combine ayurvedic education, nutrition, and detoxification and renewal practices with yoga.
Each of the 4 days of activities are aligned with the 4 elements of water, earth, fire, and air to help us get back in touch with the universe.
Our goal is to reset our bodies and minds to live in a manner that is more aware and in tune with the energies that surround us.
Day 1 Water
Day 2 Earth
Day 3 Fire
Day 4 Air and Ether
To be established in oneself implies both a healthy sense of esteem
and life purpose,
as well a vibrant,
spiritual connection with the universe.
This translation illuminates the Ayurvedic perspective of health as a state of harmony among all aspects of the self: physical, spiritual, and mental.
www.svasthahealth.com
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